Absolute Pilates

Our goal is to make Pilates Reformer accessible to everyone. Forging close partnerships and carrying out in-depth research with global Pilates Reformer leaders, Absolute Pilates launched a unique Group Pilates Reformer Experience that comprises a holistic workout - working your mind, body and heart.

Pilates Reformer

At Absolute Pilates, enjoy a unique group class experience on a pilates reformer. Our classes are designed to give you a faster, functional and athletic exercise that stays true to the core principles of Pilates, with an immersive experience.

Reformer Class Types.

  • This is a mandatory 15 min session for all Absolute Pilates Reformer first-timers - even if you have attended other pilates reformer classes before.

    We will take you through the functions of the reformer and introduce the foundation of pilates.

  • Targeting the strengthening of the whole body, enjoy a push for your muscles while enhancing overall coordination.

  • This dynamic reformer class incorporates the use of a trampoline to strengthen and tone your muscles; sculpting your body as you progress.

    This class type has the added benefit of a cardiovascular workout, enhancing circulation through the body. The execution of proper jumping techniques helps build strength & stability for your core, improving your stamina and coordination without high impact on the joints.

  • A full body workout that utilizes the reformer and props to target every muscle group and plane of motion, from torso rotation to extension, for a comprehensive session that enhances overall physical conditioning.

  • This class helps create strengthened and pliable of your "Core". To optimize your core strength and endurance, to get better support and stabilize the body.